Health benefits
Rice: low protein
White sugar: low protein
Pepper: nourish blood, protect teeth, protect bones
Ingredients
Rice ( 2 bowls ) | Crab sticks ( 8 roots ) |
| Ham sausage ( 3 pieces ) | Fresh shrimp ( 8 pieces ) |
MSG ( appropriate amount ) | Salt ( appropriate amount ) | White sugar (appropriate amount) | Shacha sauce ( appropriate amount ) |
Pepper ( Adequate amount ) | Cooking oil ( Adequate amount ) |
Dark soy sauce ( Moderate amount ) | Fish sauce ( appropriate amount ) |
chopped green onion ( appropriate amount ) | Eggs ( 2 ) |
How to make simple fried rice in summer
1. Will crab Cut the willow and ham into small pieces and set aside
2.Peel and devein fresh shrimps.Marinate with dark soy sauce, salt and pepper
3. Making sauce: dark soy sauce , fish sauce, MSG, sand tea sauce, sugar and cooking oil and stir well
4. Fry ham, crab sticks, shrimps, eggs and other ingredients separately and serve on a plate for later use
5.Heat the oil pan, pour in the rice, ingredients, and sauce in sequence, and stir-fry over medium heat until the rice, ingredients, and sauce are evenly colored
6.Turn off the heat and put it into a bowl, sprinkle with chopped green onion
Tips
1.Prepare the sauce in advance and pour it directly when frying the rice.This saves time and the rice and ingredients will not be fried.Go overboard, and secondly, avoid forgetting the seasonings.
2.When the rice is cooked, add less water so that the fried rice will have clear grains and will not stick together.
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