
Health benefits
Carrots: Strengthen the spleen
Eggs: Protect eyes and improve eyesight
White sugar: Low protein
Ingredients
Carrot ( Half Root ) | Leftover rice ( According to amount ) |
Eggs ( 1 ) | Cooking oil ( appropriate amount ) |
Salt ( appropriate amount ) | Thirteen incense ( appropriate amount ) |
White sugar ( appropriate amount ) | Light soy sauce ( appropriate amount ) |
How to make egg fried rice

1. Rice is the best Use leftovers from a meal to make the fried rice more fragrant.

2.Cut carrots into cubes, mince shallots and ginger

3. Crack the eggs into a bowl and beat them up, add an appropriate amount of cooking wine, put a small amount of cooking oil in the pot, heat the oil, pour in the egg liquid, and stir-fry until cooked.

4. Use a shovel to cut into small pieces and scoop them out for later use.

5.Pour in the minced ginger and green onions and stir-fry until fragrant.Pour an appropriate amount of oil into the pot, add diced carrots and fry for half a minute,

6.Put in the rice Stir-fry over high heat for one minute,

7. Pour in egg whites, sugar, salt and thirteen spices and stir well.

8. Pour in appropriate amount of light soy sauce.

9. Pour in the remaining minced green onions and stir-fry evenly before serving.
Tips
Do it with your heart.
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