Health benefits
Rice: low in protein
Eggs: protect eyes and improve eyesight
Carrots: strengthen the spleen
Ingredients
Rice (appropriate amount) | Eggs ( 2 ) |
Carrot ( Half root ) | Ham sausage ( 1 root ) |
Corn oil ( appropriate amount ) | Salt (appropriate amount) |
Onions (appropriate amount) |
How to make egg fried rice
1.Prepare the required materials.Beat the eggs with a little salt, dice the carrots and ham sausage, and cut the green onions into chopped green onions.
2.Put a little oil in the pot, add the diced carrots and fry until cooked, then set aside.Pour oil into the pot again, pour in egg liquid, when the egg liquid is almost completely solidified, add rice and stir-fry, then add diced carrots, ham sausage and salt and continue to stir-fry.
3.Turn off the heat, add the chopped green onion and stir-fry.
4. Finished product picture.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
