Health benefits
Rice: low in protein
Carrots: good at spleen
Cucumber: clearing away heat
Ingredients
Rice ( Two bowls ) | Carrot ( 1 root ) |
Cucumber ( Half root ) | Onions ( 2 roots ) |
Peanut oil ( appropriate amount ) | |
Salt ( appropriate amount ) |
How to make double vegetable fried rice
1.Rinse the vegetables and dice them, cut the green onions and put them on a plate separately.
2. Prepare rice noodles.
3. Heat oil in a wok until it is 5 layers hot, add carrots and stir-fry for a while.
4. Add in cucumbers and stir-fry until cooked, then add a little salt and stir-fry evenly.Disk backup.
5.Place the fried vegetables on a plate and set aside.
6.Wash the wok and add appropriate amount of oil.
7. Add the cold oil to the rice and slowly fry over low heat until the rice grains are clear.
8.Add two tablespoons of soy sauce and stir-fry evenly.
9.Finally add the fried vegetables and green onions, and then add a little salt.Plate.
10. Finished product picture.It’s really delicious!
Tips
1.When frying rice, be sure to add cold oil to the rice and fry slowly over low heat.This will make the fried rice very fragrant and not stick to the pan.
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