Health benefits
Rice: low in protein
Cowpeas: invigorating the spleen
Bacon: protects the nervous system, promotes gastrointestinal motility, and resists athlete's foot
Ingredients
Rice ( 1 bowl ) | Cowpeas ( A small handful ) |
Bacon ( 2, 3 slices ) | Carrot ( 1 root ) |
Corn( Half root ) | Eggs ( 1 ) |
Sesame oil ( a little ) | Salt ( appropriate amount ) |
Chicken essence ( appropriate amount ) | Chopped green onion ( a little ) |
How to make colorful golden fried rice
1.Prepare ingredients
2.Shuck corn into kernels and chop cowpeas and carrots
3.Cut green onion and bacon into small pieces
4. Add a little sesame oil to the egg liquid and beat well
5.Put oil in a hot pan and cook for medium rare
6.Pour in the egg liquid, stir-fry quickly and solidify, remove and set aside
7.Put appropriate amount of oil into the pot and cook until cooked.Add in corn kernels, carrots, and chopped cowpeas and stir-fry until cooked
8.Pour in the rice and bacon and stir-fry for a while until the rice grains are scattered
9.Pour in the eggs, chopped green onion, salt and chicken essence and stir-fry evenly
10.Sweet corn, fragrant bacon, delicious and nutritious
Tips
The skill of fried rice is to fry the rice grains until they are golden brown.of
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