Health benefits
Potatoes: detoxification
Rice: low protein
Ingredients
Potato ( Half ) | Rice ( A bowl ) |
Onions ( Appropriate amount ) | Cucumber (appropriate amount ) |
Ham sausage (appropriate amount) | Edible oil (appropriate amount) |
Dark soy sauce ( a drop ) | Salt ( appropriate amount ) |
MSG ( 0.5g ) |
How to make potato fried rice
1.Prepare a bowl of rice
2. Cut the potatoes into cubes, blanch them in a pot of boiling water, take them out and set aside
3. Carrots, cucumbers, green onions, ham, cut into cubes and set aside
4.Crack an egg and mix well p>
5.Pour the evenly stirred egg liquid on the rice
6.Put appropriate amount of oil into the pot
7.Pour in the rice drizzled with egg liquid and stir-fry twice
8. Add the prepared diced vegetables and stir-fry, then add a drop of dark soy sauce, an appropriate amount of salt and MSG
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
