
Health benefits
Carrots: low in protein
Corn: invigorating the spleen
Coriander: clearing up rash
Ingredients
Chest muscles ( 1 block ) | Beef balls ( Moderate amount ) |
Bamboo shoots (appropriate amount) | Carrots ( 1 piece ) |
Corn ( 1 ) | Cilantro ( 3 roots ) |
Horse hoof ( Moderate amount ) | Soy sauce ( appropriate amount ) |
Shacha sauce ( Half a spoon ) | Salt ( appropriate amount ) |
Soy flour ( appropriate amount ) | Oil ( appropriate amount ) |
How to make fried rice

1.Get all the materials ready.Except for the beef balls, wash and cut everything else into cubes and set aside.

2. Add the cut carrots, corn, bamboo shoots and water chestnuts and cook them together with the rice.When cooked in this way, the original flavor will be sweeter and will not cause irritation.A little salt should be put on top.

3. Cut the chicken into cubes and put it in a bowl.Add soy flour, sand tea sauce, soy sauce and a small spoon of oil., add three or four raw beef balls and stir evenly for a better taste, then marinate for another 20 minutes.

4. When the heat is about 80 degrees, stir-fry the marinated diced meat, and wait When it's almost cooked, add the chopped coriander.

5.When the rice is cooked, pour the fried diced meat in and simmer for 15 minutes to make the diced meat redundant.The oil penetrates into the rice, allowing the rice to absorb the oil and taste better with a more oily aroma.

6.After fifteen minutes, pour everything into the pot and stir-fry evenly over the lowest heat.

7.The fragrant fried rice is ready.You can put it in a bowl and cover it on the plate.This way Children will enjoy it more and have more appetite.

8.I left some chopped vegetables and cooked the soup with the beef balls, it was very fresh and sweet Also nutritious, the best of both worlds!

9.My daughter drank two bowls of this soup and ate all the vegetables.
Tips
Don't add too much water to the rice, otherwise it will affect the taste.If you don’t like to eat meat, you can cut the chicken into smaller pieces so that your children won’t feel any meat when eating.
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