
Health benefits
Corn: strengthens the spleen
Carrots: strengthens the spleen
Green beans: strengthens the spleen
Ingredients
Sausage ( 2 pieces ) | Corn ( Half root ) |
Carrot ( Half root ) | Green beans ( Adequate amount )div> |
Vegetable pepper (three kinds) ( A little ) | Egg ( 1 ) |
Garlic sprouts (appropriate amount) | Celery (appropriate amount) |
Rice (appropriate amount ) | Oil ( appropriate amount ) |
Table salt ( appropriate amount ) | Light soy sauce ( a little ) |
Chicken powder ( a little ) |
How to make colorful fried rice

1. Prepare ingredients: wash , peel the carrots.

2. Green beans are bought peeled, corn is peeled, others are diced, and eggs are set aside..

3.Put a little oil in the hot pan, add the eggs and fry over low heat until fragrant, then fry until fragrant.Add the diced sausages and sauté them over low heat until the oil is released, then take out the sauteed sausages (do not turn off the heat).

4. Quickly pour in the right amount of oil, add the green beans, add the right amount of salt, and stir-fry over medium heat ( Pay attention to safety when frying.The beans will jump after high temperature.It is best to turn to medium to low heat and cover the pot with a lid when frying.The beans will be cooked in about 4-5 minutes.After frying, the beans will be cooked.Let the beans rise (no need to turn off the heat).

5. Quickly add an appropriate amount of oil, add corn and cut carrots and stir-fry over high heat, stir-fry When it changes color, add the chopped pepper, garlic leaves and celery, add an appropriate amount of salt and chicken powder and stir-fry quickly until cooked.Quickly add the fried green beans, sausage and eggs and stir-fry evenly, then turn down to low heat.

6. Quickly pour the cooked rice into the pot, add a little soy sauce and stir-fry the ingredients together Stir evenly (you can add a little sesame oil and stir-fry together).

7. Fried rice, finished product picture.
Tips
You can add an appropriate amount of salt when cooking rice so that you don't need to add too much soy sauce when frying.
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