Pineapple and Egg Fried Rice

2024-06-30 19:49:44  Views 2 Comments 0

Health benefits

Rice: low in protein
Pineapple: clear away heat
Egg: protect eyes and improve eyesight

Ingredients

Rice ( 1 bowl )
Lean meat ( )
Ham sausage ( )
Pineapple ( )
Egg ( )
Carrot ( )
Green pepper ( )
Red pepper ( )
Cucumber ( )
Green onion ( )
Minced garlic ( )
Fuel consumption ( )
Soy sauce ( )
Cornstarch ( )
Corn oil ( )
Cooking wine ( )
Pepper ( )

Recipe for pineapple and egg fried rice

  • Pineapple and Egg Fried Rice Recipe Illustration 1

    1. Prepare ingredients, carrots, green peppers, red peppers, pineapples , onion and garlic, chop them all, use cooking wine + cornstarch + chopped green onion + minced garlic + pepper + oil + soy sauce + corn oil for lean meat, marinate for 10 minutes.

  • Illustration of how to make pineapple and egg fried rice 2

    2. After heating the pan, add corn oil and minced garlic, then add lean meat and ham sausage , stir-fry, put on a plate and set aside, forgot to take a picture, add eggs and stir-fry, also put on a plate and set aside.

  • Pineapple and Egg Fried Rice Recipe Illustration 3

    3. After heating the pan, add corn oil, minced garlic and red pepper, stir-fry, and then Add green peppers, cucumbers, carrots and other ingredients.

  • Illustration of how to make pineapple and egg fried rice 4

    4.Add pineapple, add a little oil + soy sauce to reduce the juice and season, stir-fry until cooked.

  • Pineapple and Egg Fried Rice Recipe Illustration 5

    5.Add the rice and stir-fry

  • Pineapple and Egg Fried Rice Recipe Illustration 6

    6.Add the previously fried lean meat and ham sausage, stir and stir-fry evenly.

  • Pineapple and Egg Fried Rice Recipe Illustration 7

    7. A delicious pineapple and egg fried rice is completed, let’s eat.

Tips

Be careful not to overheat the heat and add auxiliary ingredients according to your preference.

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