
Health benefits
Pineapple: Clear heat
Rice: Low protein
Ingredients
Pineapple ( Half ) | Rice ( Appropriate amount ) |
Peas ( 500 grams ) | Corn kernels ( 500 grams ) |
Sausage ( 500g ) | Salt ( 10g ) |
Chopped green onion (appropriate amount) | Ginger (appropriate amount) |
Recipe for pineapple fried rice

1.Come on.When the oil is hot, add the sausage and stir-fry, then add the peas and corn kernels.(You can also add some carrots, but I didn’t prepare this time) Continue to overtake

2.Add a small amount of water.In this way, the peas and corn kernels will be cooked easily

3.Put in the previously scrambled eggs.Pineapple.Continue to stir-fry

4.Add rice and continue to stir-fry.Pay attention to spreading the rice as much as possible.
Tips
Note that the pineapple was cut into cubes and soaked in light salt water for a period of time.
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