Health benefits
Rice: low in protein
Eggs: protect eyes and improve eyesight
Ham: strengthen the spleen and replenish qi
Ingredients
Rice ( A bowl ) | Egg ( one ) |
Ham ( One piece ) | Laoganma Sauce ( Small One and a half spoons ) |
Water spinach leaves ( a dozen pieces ) | Oil ( a little ) |
Salt ( a little ) | Chicken essence ( a little ) |
13 incense ( a little ) | Chop chili pepper ( small spoon, two spoons ) |
chopped green onion ( appropriate amount ) |
Laoganma’s recipe for fried rice
1.The leftover rice can be used for frying at noon
2.You can also choose water spinach leaves without choosing other green vegetable leaves.You can mix them as you like
3.Sour beans are appetizing, crispy and refreshing
4.I like the taste of chopped chili pepper, so I like to add more chopped chili pepper to my fried rice.You can also leave it out
5.The most important thing is Lao Gan Ma sauce.Choose this kind, add Lao Gan Ma sauce, and add less salt
6.Chopped green onion
7.Put a little oil in the pot, put the eggs in and stir-fry until cooked, then add water spinach leaves, ham sausage, pickled beans, chopped chili and stir-fry for a few times, add rice, salt and chicken essence , soy sauce 13 spice powder Laoganma sauce, stir-fry a few times, sprinkle with chopped green onion
Tips
Things without technical content
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