Health benefits
Eggs: Protect eyes and improve eyesight
Carrots: Strengthen the spleen
Ham: Strengthen the spleen and replenish qi
Ingredients
Eggs ( 3 ) | Carrot ( Half ) |
Ham ( 1 piece ) | Oil ( appropriate amount span> ) |
Salt ( appropriate amount ) |
How to make egg fried rice
1. First dice the carrots and ham, beat the eggs well, chop the chives and set aside
2.Put the rice into the pot and stir-fry the carrots and ham evenly
3. Heat the pot, add appropriate amount of oil, add carrots and ham and stir-fry for a while
4.Pour in the egg liquid and stir-fry as much as possible so that every grain of rice can be coated with eggs, and add an appropriate amount of salt to taste
5.Put in the chives and serve
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6.Simple and delicious
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
