Health benefits
Rice: low in protein
Eggs: eye protection and eyesight improvement
Ingredients
Rice ( A bowl ) | Eggs ( one ) |
Carrots ( appropriate amount ) | Cucumber ( appropriate amount ) |
Ham sausage (appropriate amount) | Edible oil (appropriate amount) |
Salt (appropriate amount) | MSG ( 0.5g ) |
Green onions ( a section ) |
How to make colorful egg fried rice
1.Prepare a bowl of rice
2.Carrots, cucumbers, green onions, ham, cut into small cubes and set aside
3.Crack an egg and mix well
4.Eggs Stir evenly and pour the egg liquid over the rice
5.Put oil into the pot
6. After the oil is hot, pour in the rice, add the diced vegetables and stir-fry, add salt and MSG.Stir fry a few times
7. Take it out and put it on a plate, and the colorful and beautiful egg fried rice appears
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
