Health benefits
Corn: strengthens the spleen
Carrot: strengthens the spleen
Soy sauce: nourishes blood, protects teeth, and protects bones
Ingredients
Corn ( a ) | Carrot ( Half ) |
Garlic (One piece) | Meat roll (One piece span> ) |
Salt ( a little ) | Cooking oil ( a little ) |
Soy sauce ( a little ) |
How to make corn fried rice
1.Cut garlic into small pieces
2.Break the corn kernels and cut the carrots and meat rolls Ding
3.Cook the rice in advance, not too soupy, it is best if the grains are distinct.
4.Put oil in the pot, heat the oil, fry the diced meat until fragrant, drain the oil, take it out and set aside.
5. Then add corn kernels to the wok, stir-fry for about 3 minutes, add diced carrots, continue to stir-fry for a while, add a little water, cover the pot and simmer for a while.Add the diced meat, chopped garlic, a little salt and soy sauce.Fry all ingredients until cooked.
6. Then break up the rice, pour it into the fried ingredients, and stir thoroughly.Turn off the heat and the fragrant corn fried rice is ready~?
When breaking corn, you can use your hands to break out the vertical row of corn kernels first, and then break them in the following rows.It will be much easier.You can also cut it directly with a knife.
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