Health benefits
Carrots: Strengthen the spleen
Eggs: Protect eyes and improve eyesight
Soy sauce: Enrich blood, protect teeth, protect bones
Ingredients
Rice ( A bowl ) | Carrot ( Half ) |
| Garlic ( one ) | Egg ( one ) |
Oil ( appropriate amount ) | Salt ( appropriate amount ) |
How to make carrot and egg fried rice
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1. Dice carrots and cut garlic into sections
2.Hit Add some salt to an egg
3.Put oil in the pan and when it is hot, add the eggs and fry them.Serve it out
4.Put carrots into the pot, fry until they are about half cooked, then pour in Rice, add salt and soy sauce and stir-fry.Finally, pour the fried eggs into the pot (I forgot to take a photo of this step), stir-fry for a minute or two and the pot is ready
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
