
Health benefits
Pineapple: clear away heat
Soy sauce: nourish blood, protect teeth, protect bones
Ingredients
Pineapple ( Moderate amount ) | Fruit corn kernels ( appropriate amount ) |
Ham sausage ( Appropriate amount ) | Vegetable oil ( Appropriate amount ) |
Salt ( appropriate amount ) | Soy sauce (appropriate amount) |
Onion and ginger ( appropriate amount ) |
Recipe for Pineapple, Ham and Corn Fried Rice

1. Dice pineapple, ham, and mince ginger and green onion.

2.Put oil into the wok, heat the oil and sauté the ginger until fragrant, then add diced ham and Stir fry corn kernels.

3.Add rice

4. Stir fry evenly until the rice grains are clearly defined.Add chopped green onion and soy sauce.

5.Add salt.

6.Pour in the pineapple and stir-fry evenly and remove from the pan.

7. Take it out of the pot and temporarily add some strawberries on the side.

8.Figure 1

9.Picture 2

10.Figure 3
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