How to make kale fried rice

• 

  1. Prepare the ingredients in the picture, and remove the old parts of kale , soak in salt water for 15 minutes, wash and pick up and set aside.

• 

  2. Cut the meatloaf and ham into cubes and set aside.

• 

  3. Chinese kale is divided into two parts: the stem and the leaves.Flatten the stem with a knife.Cut it into small pieces and cut the vegetable leaves into smaller pieces.Set aside.

• 

  4. Pour an appropriate amount of oil into the pot, add the meat patties and diced ham, stir-fry until fragrant, add Season with a little salt and set aside.

• 

  5. Continue to pour an appropriate amount of oil into the pot, set the fire to a higher level, heat the oil and put it in quickly Add kale and stir-fry.

• 

  6. When the vegetables are almost cooked, add an appropriate amount of salt and stir-fry, then add in one after another Cooked rice and fried meatloaf with diced ham.

• 

  7.Turn off the heat and stir-fry the vegetables and rice evenly.

• 

  8.The fragrant kale fried rice is ready~