Health benefits
Rice: low in protein
Eggs: protect eyes and improve eyesight
Rapeseed: stop bleeding
Ingredients
Rice ( 1 bowl ) | Eggs ( 1 ) |
Sausage (appropriate amount) | Rape ( 2-3 plants ) |
Shiitake mushrooms ( 2 pcs ) | Carrot ( 1 section ) |
Onion ( 1 small piece ) | Salt ( Adequate amount ) |
Light soy sauce ( a little ) | Edible oil ( appropriate amount ) |
How to make mixed vegetable fried rice
1. Wash and cut vegetables and set aside
2. Shred the carrots and slice the sausage after cooking
3.Beat eggs
4. Put oil in the pot and heat it Heat, add eggs, fry until cooked and serve out
5.Heat the oil in the pot and pour it in Saute onions until fragrant
6.When the onions are four to five mature, add carrots and mushrooms and continue stir-frying p>
7.Saute until the carrots are slightly soft, then add the rapeseed and sausage, add an appropriate amount of salt and a little light soy sauce to taste
8.Pour in the rice, continue to stir-fry and add the eggs
9. Stir well and serve
Tips
1.Vegetables can be mixed according to your own taste.2.It is best to cook the rice properly before frying.Heating
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