Health benefits
Rice: low in protein
Red pepper: appetizer, digestion
Cucumber: clear away heat
Ingredients
Rice (appropriate amount) | Plum beans (appropriate amount) |
Red pepper (small half) | Cucumber (small half ) |
Eggs ( 2 ) | Ham sausage ( Two pieces ) |
Peanut oil ( appropriate amount ) | Oyster sauce ( appropriate amount ) |
Salt ( appropriate amount ) | Garlic ( appropriate amount ) |
How to make ham, sausage and egg fried rice
1.Prepare all materials
2.Spread the eggs first and serve them
3.Put an appropriate amount of oil into the pot and bring to a boil.Add the garlic, then add the plum beans, add an appropriate amount of salt, and stir-fry (the salt can be put in at once for this step, and you can leave it out when you cook the rice later).
4.Pour in the cucumber and red pepper and stir-fry
5.Then pour in ham sausage and scrambled eggs
6.Crush the rice and stir-fry
7.When the frying is done and ready to be taken out of the pan, pour in an appropriate amount of oyster sauce and stir-fry evenly
8.Finally put it on the plate.You can also eat the ham that decorates the plate! !
9.Eat! !
Tips
If you don’t like chili peppers, you can add carrots
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