
Health benefits
Rice: low in protein
Ham: invigorating the spleen and replenishing qi
Carrots: invigorating the spleen
Ingredients
Rice ( 1 bowl ) | Ham ( 30g ) |
Carrot ( 10g ) | Onion ( 15g ) |
Garlic sprouts ( 20g ) | Eggs ( 2 ) |
Garlic ( 5g ) | Soy sauce ( appropriate amount ) |
Salt ( appropriate amount ) |
How to make assorted fried rice

1. Prepare ingredients: dice garlic sprouts, dice ham, wash carrots, peel and dice , wash the onions, dice them and prepare, and crack the eggs into a bowl.

2.It is best to use overnight rice, so that the fried rice will be more fragrant.

3.Put an appropriate amount of oil in the pot and sauté the minced garlic until fragrant.

4.Add garlic sprouts and stir-fry briefly.When fragrant, add the diced carrots and stir-fry until cooked.

5.Add onion dices and sausage dices and continue to stir-fry.

6. Add the rice and stir-fry evenly.Use a spoon to break up the rice before adding it, which can save money.time, stir-fry evenly.

7. Pour in an appropriate amount of soy sauce, add an appropriate amount of salt and continue to stir-fry evenly.

8. Beat the eggs, add cooking wine, mix well, pour it on the side of the fried rice, and stir over high heat Stir fry for a while, then turn off the heat and remove from the pan.

9.Pour the food into a bowl and compact it.Take a plate to cover the fried rice bowl, then place the plate on the table, remove the bowl, and the delicious assorted fried rice is completed.The baby will like it even more if you add ham sausage! !
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