Health benefits
Eggs: Protect eyes and improve eyesight
Pineapple: Clear away heat
Onions: Detoxify
Ingredients
Rice ( 1 small bowl ) | Eggs ( 3 ) |
Pineapple ( 1/3 pieces ) | Ham sausage ( 1 piece span> ) |
Onions ( a little ) | Green chili pepper (1 piece) |
Salt ( a little ) | |
Spicy ( 1 piece ) | Peppercorns ( How many ) |
Cumin powder ( a little ) | Vinegar ( a little ) |
Recipe for Xinjiang style pineapple and egg fried rice
1. Steamed rice
2.Cooked peas
3.While the rice is steaming, add the green chili peppers Dice onion, ham, sausage and green onion.
4.Dice pineapple
5.Crack the eggs, add a little salt, add a few drops of vinegar to remove the fishy smell, and beat evenly.
6. Heat the oil and stir-fry the egg liquid
8.Add diced green chili pepper and stir-fry chopped green onion
9.Add cooked rice and stir-fry
10.Add diced onions, diced ham and sausage and stir-fry
11.Add cooked peas and stir-fry
12.Put Add diced pineapple
13.Add in scrambled eggs and stir-fry
14.Add a little salt and cumin, stir-fry, and remove from the pan.
15.Haha, beautiful
16. Sweet and sour
17.Looks good, is this dark cuisine, haha
7. Heat the cold oil in a pan, add the peppercorns and fry until fragrant, then take out the peppercorns and throw them away.
Tips
Pineapples can be oiled in advance.If you are not used to it, you can omit the onions and cumin.If you are afraid of spicy food, don’t add spicy food.Onions can also be put in last, so that the onion flavor will be stronger.
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