Health benefits
Rice: low in protein
Eggs: eye protection and eyesight improvement
Ingredients
Rice ( Amount for one person ) | Lean meat cubes (appropriate amount) |
Cabbage root cubes ( Appropriate amount ) | Carrot cubes ( Half root ) |
Onions (appropriate amount) | |
Oil ( appropriate amount ) | Salt ( Appropriate amount ) |
Fuel consumption ( Appropriate amount ) |
How to make egg fried rice
1.Prepare the meat cubes
2. Cabbage root grains
3.Carrot Grain
4.Crush eggs
5.Onion
6.Hot pot Add oil and stir-fry the meat first.
7. Add cabbage root cubes and carrot cubes and stir-fry
9.Pour the eggs evenly on the rice and stir-fry
10.Finally Add onions, salt, and stir-fry with oil
11. Remove from the pan and plate
8.Put in rice and stir-fry
Tips
The rice can be put in the refrigerator first Refrigerate for half an hour for a better taste.Adding oil is to increase the flavor of egg fried rice, and you can also add juice.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
