Health benefits
Cucumber: clear away heat
Carrot: strengthen the spleen
Beans: low in protein
Ingredients
Steamed rice (appropriate amount) | Cucumber ( Half root ) |
Carrot (One) | Bean (appropriate amount) |
Garlic moss (appropriate amount) | Chinese cabbage (appropriate amount) |
Onion ( appropriate amount ) | Egg ( a ) |
Salt ( appropriate amount ) | Oil ( appropriate amount ) |
How to make vegetable fried rice
1. Prepare the ingredients, an appropriate amount of steamed rice, a piece of cabbage, a piece of cucumber, a piece of carrot, an appropriate amount of beans, an appropriate amount of garlic moss, an egg, and an onion.Appropriate amount
2. Boil the water in the pot, blanch the beans and garlic until they are raw, blanch them and remove them.Come
3.Cut all vegetables into small pieces
4.Chop green onions
5.Pour an appropriate amount of oil into the pot, pour the eggs into the pot and fry until cooked
6. Fried eggs
7.Pour in appropriate amount of oil and add chopped green onion
8.Pour the carrots into the pot and stir-fry
9.Pour the cabbage into the pot and stir-fry
10.Then put the beans, garlic and onions into the pot and stir-fry
11.Steamed Pour the rice into the pot
12. Use a shovel to spread the rice and break it into grains.
13. Then pour the cucumbers and eggs into the pot and sprinkle an appropriate amount of salt
14. Just stir-fry the cucumber and eggs evenly,
15.Plate and enjoy the food
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