
Health benefits
Rice: low in protein
Eggs: eye protection and eyesight improvement
Ingredients
Rice ( A bowl ) | Egg ( one ) |
Oil ( appropriate amount ) | Salt ( appropriate amount ) |
Onions ( Two roots ) | Chicken essence ( a little ) |
How to make egg fried rice

1.Prepare a bowl of overnight rice and refrigerate it in the refrigerator overnight

2.Egg separation Take out the egg yolk

3.Stir into rice

4. Stir evenly to coat the rice

5.Chop green onions

6. Heat oil in the pot, add rice, and stir-fry quickly

7.Pour in egg white

8. Stir fry together
Add appropriate amount of salt and chicken essence to taste-

9.Add chopped green onion

10.Out of the pot
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