
Health benefits
Cowpeas: strengthen the spleen
Ham: strengthen the spleen and replenish qi
Eggs: protect eyes and improve eyesight
Ingredients
Leftover rice ( appropriate amount ) | Cowpeas (appropriate amount) |
Ham (appropriate amount) | Eggs ( three ) |
Oil ( appropriate amount ) | Salt (appropriate amount) |
Very fresh soy sauce ( appropriate amount ) | Chopped green onion ( appropriate amount ) |
How to make cowpea, ham and egg fried rice

1.Add soy sauce to the rice and mix well

2.Cut green onions and dice ham

3.Dice cowpeas

4.Beat eggs

5.Fry the eggs and set aside.

6.Add appropriate amount of oil to the pot again and heat it up , add green onions, cowpeas and ham in turn and stir-fry

7. Then add the mixed rice and stir Fried

8.Finally add the previously scrambled eggs and stir-fry evenly

9.The delicious egg fried rice is out of the pot, enjoy it beautifully
Tips
Add an appropriate amount of salt during the process, because the taste is very fresh and ham contain salt.
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