Health benefits
Rice: low in protein
Soy sauce: nourishing blood, protecting teeth, protecting bones
Ingredients
Carrot (appropriate amount) | |
Cucumber ( An appropriate amount ) | Ham ( An appropriate amount of green onions ) |
Onion ( Half root ) | Eggs ( two ) |
| Salt ( appropriate amount ) | Soy sauce ( appropriate amount ) |
How to make egg fried rice
1.Preparation materials are as follows
3. Add green onions, cucumbers and carrots to the oil for fried eggs
4.Saute until half cooked.Add ham and continue stir-frying over low heat
5. Stir-fry for ten times.Add half a spoonful of salt and an appropriate amount of soy sauce
6.Put in the rice
7. Fry the rice until loose.Add eggs
8.The eggs are spread out.Stir-fry for eight times over low heat
9.Put in appropriate amount of chicken essence.Stir fry five times? Small Fire Complete
2. Heat the oil.Scrambled eggs
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
