Health benefits
Rice: low protein
Ingredients
Rice ( 1 bowl ) | Tea oil ( appropriate amount ) |
Ginger slices ( 20g ) | Salt ( 3g ) |
How to make tea oil fried rice
1.Prepare the materials
2.Put an appropriate amount of tea oil into the pot
3.Heat until smoking
4.Add ginger slices and stir-fry
5. Stir-fry until ginger smells, add rice, salt and stir-fry over medium heat-
6.Finally, lower the heat, cover the pot and simmer for two to three minutes, then remove from the pot
Tips
The tea oil must be heated until it smokes before adding ginger slices
This way the fried rice will be more fragrant , there won’t be a strong smell of camellia oil
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
