Health benefits
Rice: low in protein
Eggs: eye protection and eyesight improvement
Ingredients
Rice ( Two bowls ) | Eggs ( two ) |
Minced meat ( 60 grams ) | Beans ( 100 grams ) |
Carrot ( One-third root ) | |
Salt ( a little ) | Very fresh ( a spoonful ) |
How to make fried rice with fresh vegetables and eggs
1.Two eggs One, divided.
2. Cut carrots, beans and meat into cubes respectively.
3. Heat the oil pan, break up the egg liquid, and set aside.
4. Heat the oil pan again, add the minced meat and stir-fry until it changes color.
5. Add carrots and beans in turn, stir-fry until raw, add a little salt.
6.Add rice and stir-fry.
7. After the rice is stir-fried, pour in the fried eggs and stir-fry, before serving Pour in a spoonful of very fresh flavor and stir well.
8. Remove from pot and plate.
Tips
It is easiest to use very fresh fried rice because it is very salty and fresh enough.You only need to mix it well and pay attention to the amount.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
