
Health benefits
Rice: low in protein
Cucumber: clear away heat
Carrot: strengthen the spleen
Ingredients
Rice ( Moderate amount ) | Cucumber ( 1 root ) |
Carrot ( 1 root ) | Eggs ( 2 ) |
Pleurotus eryngii ( 1 root ) | Onions ( One ) |
Oil ( appropriate amount ) | Salt ( Appropriate amount ) |
Thirteen Incense ( A little ) |
How to make rich fried rice

1. Prepare ingredients: dice carrots, cucumbers, king oyster mushrooms, and dice green onions Chopped green onion

2. Turn on medium heat, heat the pot and pour in a little more oil, because the eggs are scrambled More oil will make it big and fluffy

3.Add in the divided eggs and fry well Serve out and set aside later

4. There is no need to add more oil, the remaining oil at the bottom of the pot is enough, first For those that are difficult to cook, add diced carrots and cucumbers and stir-fry for a minute or two

5.Put in king oyster mushrooms Stir well

6.Put a little thirteen incense

7.An appropriate amount of salt, just a little bit salty is good, because after a while, put the rice in and stir-fry until the flavor develops

8.Add rice and stir-fry until rice and vegetables are evenly blended

9.Put in the scrambled eggs

10.Put Add the minced green onion and stir-fry until the minced green onion is completely flavored.This also depends on the individual.Some people like the emphasis on the onion flavor, then sprinkle with the minced green onion, stir-fry evenly and then turn off the heat

11.Plate out
Tips
1.Add vegetables to fried rice according to your preference
2.It is best to add salt when cooking.First, add it in advance.The vegetables are delicious, and secondly, the rice added afterwards can reduce the saltiness and not make the whole body salty.The fried rice will have a slight salty taste, but you can add it according to your own taste
3.Master the frying of vegetables.The heat is good, just cut it off and don’t fry it until it’s soft, so as not to taste bad
4.I don’t add MSG or chicken essence to the fried rice, because the scrambled eggs themselves have their own umami flavor, and I usually don’t add them
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