Health benefits
Rice: low protein
Mushrooms: detoxification
Mustard greens: anti-cancer and anti-cancer
Ingredients
Rice ( 190g ) | Sausage ( 80g ) |
Shiitake mushrooms ( 60g ) | Mustard greens ( 60g ) |
Celery ( 60g ) | Carrot ( 60g ) |
Salt ( 2 grams ) |
How to make mustard fried rice
1.Ingredients: Prepare mustard greens and white rice
2.Shiitake mushrooms, carrots, sausages, Celery
3.Put 2 grams of salt before cooking.It is not easy to add too much salt if you have sausage.
4. Cut the ingredients in the picture and set aside.First, blanch the carrots, steam or water the sausages.Boil it.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
