Health benefits
Rice: low in protein
Cucumber: clear away heat
Carrot: strengthen the spleen
Ingredients
Rice ( 1 bowl ) | Yellow pepper ( 1/4 pieces ) |
Red bell pepper (1/4 pieces) | Cucumber (Half Root ) |
Carrot ( 1/4 root ) | Garlic ( 2 cloves ) |
Cooking oil (appropriate amount) | Salt ( 2g ) |
Eggs ( 1 ) |
Color How to make fried rice with pepper
1. Prepare ingredients.Dice bell peppers, carrots and cucumbers, and slice garlic.
2. Beat 1 egg, add appropriate amount of water, and stir evenly.
3. Heat the oil in a pan.After the oil is hot, add the egg liquid and stir-fry quickly.Dish out and set aside.
4. Leave the bottom oil in the pot, add the garlic slices and sauté until fragrant.
5.Add carrots and stir-fry until carrot oil comes out.
6. Add cucumber and stir-fry evenly.Add 2g salt and stir-fry evenly.
7. Add the rice and stir-fry evenly, immediately add the colored pepper and stir-fry.
8.Add in the fried eggs and stir-fry evenly.Turn off the heat.
9.Plate the fried rice with colored peppers.Finished product picture.
10. Take a sip and your mouth will be filled with the fragrance of vegetables! Very delicious!
Tips
1.Carrots, colored peppers, and cucumbers all have a refreshing aroma, so there is no need to add seasonings.The original flavor is more delicious! 2.Put the cooked rice into the refrigerator immediately, so that the fried rice will not be sticky and the grains will be distinct.
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