
Health benefits
Carrots: Strengthen the spleen
Eggs: Protect eyes and improve eyesight
Ingredients
Overnight rice ( A bowl ) | Carrot ( One ) |
Egg ( One ) | Garlic ( Three cloves ) |
Oil ( appropriate amount ) | Salt ( appropriate amount ) |
How to make egg fried rice

1.The required ingredients.

2. Slice the carrots and cut them into cubes with a horizontal knife and a vertical knife.

3. Cut a carrot into dices and set aside.

4. Cut three cloves of garlic into small cubes and set aside.

5. Beat an egg and set aside.

6. Stir-fry the diced garlic in hot oil.

7. First put the eggs in the pot and fry them.

8. Put the rice in the pot and stir-fry.Use the back of the shovel to break up the lumps of rice..

9. Add the diced carrots and stir-fry.When the carrots change color and become cooked quickly, add an appropriate amount of salt and stir-fry.Add salt evenly and it's ready to serve.

10.The egg fried rice is ready.When you eat it, it smells of garlic, eggs, and Carrots are not too oily and taste good.
Tips
Because the diced carrots are added last, the smaller the diced carrots are, the better, so they cook faster.
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