Health Benefits
Pumpkin: Detoxification
Ingredients
Flour ( ) | Pumpkin ( ) |
Yeast powder ( ) | White sugar ( ) |
How to make pumpkin steamed buns
- 1. Cut the pumpkin into pieces and steam in water until soft, let cool, add yeast powder, stir the sugar and set aside to melt
2.Pour in flour 1.Stir and knead well.If it is too hard, add some water.Knead for ten minutes, then cover with plastic wrap and ferment until there are pores.Cover with plastic wrap but don't cover it completely.Let some air in to help it rise.I made it yesterday, it was a bit cold, and it took me an hour and a half, which tested my patience
3.After fermentation, continue kneading until there is no air, cut into pieces and shape, wait for another 20 minutes, then put the pot over cold water and steam for fifteen minutes, and then open the lid after two minutes p>
Tips
This is I learned it from BY Lianlian Fengchen and it was very successful.I made white flour steamed buns several times before and they all turned into hard dough.Either there was no hair or there was too much alkali.
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