Health benefits
Purple sweet potato: nourishes the spleen and replenishes qi
Sesame: strengthens the brain, improves intelligence, fights cancer and prevents cancer
Raisins: nourishes the blood , low protein
Ingredients
Purple Sweet Potato ( 1 Jin ) | Flour ( 1 catty ) |
Sesame ( a little ) | Raisins ( A few ) |
Baking powder ( 3 Gram ) | Oil ( a little ) |
Sugar ( a little ) |
How to make Ziqidonglai steamed buns
1.Purple sweet potato is cooked and pressed into puree
2.Add baking powder into the flour, stir evenly, and then mix into a dough.
3.Steam the glutinous rice, add raisins, sesame seeds, sugar and mix well.
4. After the purple sweet potato dough has fermented, roll it into pieces with a rolling pin , add glutinous rice and cover it.
5. Then roll it up and cut into pieces with a knife.
6. Wake up for half an hour and steam it over medium heat.
Tips
When cutting the steamed buns, apply some oil on the blade because the glutinous rice will be sticky.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
