
Health benefits
Spinach: Stop bleeding
Pumpkin: Detoxify
Purple sweet potato: Replenish the spleen and replenish qi
Ingredients
Spinach ( ) | Pumpkin ( ) |
Purple sweet potato ( ) | Self-raising flour ( ) |
How to make caterpillar steamed buns

1.Spinach juice and noodles

2. Steam the pumpkin, pound it into puree and make noodles

3.Knead the dough into long strips and cut into appropriate sizes

4.Use Make a caterpillar body with your hands

5. Roll into a long strip and wrap it three times around the caterpillar's body

6.Use purple potato dough to decorate the eyes, you can also use black beans or red beans instead

7. Steam in the steamer for 20 minutes

8.Aren’t the caterpillars in the flowers cute?
Tips
Enjoy the visuals and feel happy.I have learned a lot from everyone, and I also want to improve my skills.Come on!
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