Health benefits
Pumpkin: detoxification
White sugar: low protein
Ingredients
Pumpkin ( piece ) | Four ( Appropriate amount ) |
White sugar ( 2 spoons ) | Baking powder ( appropriate amount ) |
How to make pumpkin conch steamed buns
1.Wash the pumpkin
2.Peel and cut into thin slices and steam for 15 minutes until cooked
3.After steaming, pour out the water in the plate, add sugar while it is hot, stir to melt and press it into pumpkin puree
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4.When the pumpkin puree is not too hot (no longer hot to touch), add baking powder and stir evenly
5.Kneading the noodles: Add the noodles one at a time, don’t add too much at once, stir with chopsticks.
6. Then knead it into a smooth dough with your hands, cover it with plastic wrap and keep it in a warm place Wake up.
7.As long as the hair is doubled in size, press it with your fingers to prevent it from shrinking.Just sent it.
8.Knead the dough to release air.The longer you knead, the smoother the dough will be.
9. Knead the dough into long round bars (I forgot to take a photo at this step) and cut it into small pieces.A suitable recipe
10. Flatten each dose
11.Take a small amount and roll it into an oval with a rolling pin
12.Fold both ends to the middle
13.Use chopsticks to press into parallel strips
14. Check the pressure Cut the good dough into two sections (you don’t have to cut it, but the conch buns will be long and unsightly), take one section and pass the chopsticks through it from underneath.
15.Turn the dough over and pinch the two corners together from the cut end
16.Pull the lower left corner to the upper right corner and pinch them together
18.Turn it over and see if it looks like a conch
19.Gently pull out the chopsticks and arrange the conch steamed bun embryo.
20.Make other ones in the same way
21. Do it twice It will take about 20 minutes to rise.The volume will obviously increase.If it feels lighter when picked up by hand, it means it is ready and can be steamed.
22. After boiling the pot, steam for 15 minutes, turn off the heat, steam for another 3 minutes, and it is ready.The pumpkin and conch steamed buns are ready.They are soft, sweet, and delicious! Here’s a picture of the finished product.
17.Pull the lower right corner to the upper left corner and pinch them together
Tips
The amount of flour depends on the amount of pumpkin; when kneading, add flour one by one until it forms a smooth dough; you can add sugar or not, if you like sweet taste, add more sugar; when steaming, put a little cooking oil on the steamer Or you can put a damp cloth on it to prevent it from sticking to the pot.
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