
Health benefits
Red dates: calm the nerves
Walnuts: nourish the kidneys
Blueberries: low in protein
Ingredients
Self-rising flour ( 400g ) | Brown sugar ( Several ) |
Red dates ( Appropriate amount ) | Walnuts ( Appropriate amount ) |
Cranberry ( appropriate amount ) | Blueberry ( Moderate amount ) |
| Wolfberry (appropriate amount) | raisins (appropriate amount ) |
Red dates, walnuts, brown sugar steamed buns Recipe

1. Add brown sugar to warm water and dissolve , add to the self-raising flour and let it rise until fermentation.

2. Take out the dough, knead it on the cutting board and squeeze out the air bubbles.Then use a rolling pin to roll it flat

3. Prepare nut-based ingredients, Chop them up.

4. Spread red dates, wolfberries, raisins, and chopped nuts evenly on the dough.

5.Roll into a long strip

6. Cut with knife, put into steamer, and let it rest for 20 minutes.

7. Steaming

8.Steam for 25 minutes and it is ready to serve.
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