
Health Benefits
Pumpkin: Detoxification
Ingredients
Pumpkin ( 150g ) | Self-rising flour for steamed buns ( 800g ) |
Black sesame seeds ( appropriate amount ) |
How to make pumpkin and chrysanthemum steamed buns

1.Peel the pumpkin and cut into thin slices.

2. Place in a steamer and steam until cooked.

3. Use a small spoon to press into puree while hot.

4. Mix pumpkin puree and steamed bun self-raising flour, add warm water and stir with chopsticks until fluffy.

5. Knead into a smooth dough, cover with plastic wrap and ferment.

6. When the dough has doubled in size, press it with your fingers.If it does not rebound, it is ready..

7. Add self-rising flour for steamed buns and warm water to knead into a smooth dough.Cover with plastic wrap and ferment.Wait for the dough to rise.When it has doubled in size, press it with your fingers and it will ferment without rebounding.

8.Put it on the panel and rub it to exhaust.

9. Divide the dough into even small portions, dry the white dough into dough, and put the pumpkin dough on top in.

10.Wrap it according to the method of making buns, turn it over and roll it out slightly.

11.Use a knife to cut into cross shapes, leave a little in the middle, do not cut off.

12.Cut out 12 petals in total.

13. Flip each petal in the same direction.

14. Knead a small piece of pumpkin dough, place it in the middle and press it lightly, add some black Garnish with sesame seeds.

15. Pour cold water into the pot and put the steamed bun dough into the steamer.

16. Boil water, steam in the pot for 15 minutes, turn off the heat and take it out after about 5 minutes.
Tips
1.Peel the pumpkin and cut into thin slices.The thinner slices will make it easier to cook.
2.Self-rising steamed bun flour comes with its own yeast, so there is no need to add yeast.
2.After the ceasefire, it should be stuffy for 5 minutes before opening the lid.It will shrink and collapse in cold weather.
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