Health benefits
Sesame seeds: brain-boosting, anti-cancer and anti-cancer
White sugar: low protein
Ingredients
Self-rising flour ( a bowl ) | Bean dregs (appropriate amount ) |
Sesame seeds ( A little ) | White sugar ( Personal preference ) |
How to make sesame and bean dregs steamed buns
1. Stir-fry the sesame seeds and grind them into pieces for later use.The bean dregs are used to filter soy milk and are cooked.
2. Mix self-raising flour, bean dregs and sesame powder and knead into a ball.Add sugar according to personal taste
3.Cut or knead into small balls, let rise in a warm place for about 20 minutes, p>
4.Steam in cold water for about 15 minutes, simmer for two or three minutes and then you can eat
Tips
1.Stir-fried sesame seeds The dryer one makes it easier to stir.Of course, you can also use ready-made sesame powder.The one I put here is a bit too dark
2.Because I am too lazy to use self-rising flour, you can also use yeast to make dough
3 , the various dosages are not rigid, increase or decrease appropriately according to the softness and hardness of the dough
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