
Health benefits
Black rice: strengthens the spleen
Ingredients
All-purpose flour (appropriate amount) | Black rice (appropriate amount span> ) |
Sugar ( a little ) | Yeast ( Half pack (13 grams per pack) ) |
How to make black rice noodles steamed buns

1.Two bowls of all-purpose flour

2.Punch black rice and sugar into powder

3. Mix the yeast into warm water, add it to the flour and stir clockwise to form a dough

4.After fermentation at room temperature for one hour, add black rice flour to choke the noodles.

5.Knead until even, let it rest for five minutes, then shape it

6.After exhaust shaping, cut into small pieces

7.Roll from thumb to heel of palm
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8.Push and roll from the base of the palm to the little finger

9.Roll it from thumb to index finger in a circle

10.To the index finger

11.Push the circle and roll again

13. Set it up and start fermenting

14. Fermentation completed, doubled in size

15.After boiling cold water, steam for another fifteen minutes, turn off the heat, let it sit for two minutes, then open the lid

12.Put cotton cloth in the pot, put in the steamed buns and ferment for twenty minutes
Tips
Steamed buns are rich in carbohydrates, and the noodle steamed buns taste layered
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