Health benefits
Eggs: protect eyes and improve eyesight
Ingredients
Eggs ( 2 pcs ) | Steamed buns ( 2 pcs ) |
Table salt ( 2 grams ) | Salt and pepper ( 2 grams ) |
Fried egg steamed buns! How to make
1.Steamed bun slices
2. Beat the eggs!
3.Add salt to eggs and mix well
4.Put in the steamed bun slices! Dip both sides with egg wash!
5.Put it into an electric baking pan heated to 240 degrees and bake both sides to golden brown! Sprinkle with salt and pepper and serve!
Tips
Eggs are high in protein! Suitable for children and the elderly! But egg yolks contain high cholesterol! If you have this problem, it’s best not to eat egg yolks!
本文地址：https://food.baitai100.com/post/66178.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
