Pumpkin and Purple Sweet Potato Steamed Buns

2024-06-30 22:26:07  Views 2 Comments 0

Health benefits

Pumpkin: detoxification
Purple sweet potato: tonifying the spleen and replenishing qi
Honey: promoting muscle production

Ingredients

Pumpkin ( )
Purple sweet potato ( )
Honey ( )
White sugar ( )
Glutinous rice flour ( )

How to make pumpkin and purple sweet potato buns

  • Pumpkin and Purple Sweet Potato Steamed Buns Recipe Illustration 1

    1.Peel the purple sweet potato, peel and seed the pumpkin, and slice it! Steam pumpkin and purple sweet potato for fifteen minutes

  • Illustration of how to make pumpkin and purple sweet potato steamed buns 2

    2.Purple sweet potato is added to sugar and honey and pressed into puree.

  • Pumpkin and Purple Sweet Potato Steamed Buns Recipe Illustration 3

    3. Then press it well and set it aside for later use.

  • Pumpkin and Purple Sweet Potato Steamed Buns Recipe Illustration 4

    4. Crush the pumpkin into puree and add glutinous rice flour (add the glutinous rice flour several times until no longer Sticky)

  • Pumpkin and Purple Sweet Potato Steamed Buns Recipe Illustration 5

    5.Knead into dough, you can add white flour or not, I only add A little bit!

  • Pumpkin and Purple Sweet Potato Steamed Buns Recipe Illustration 6

    6.Then knead into a small dough

  • Pumpkin and Purple Sweet Potato Steamed Buns Recipe Illustration 7

    7. Roll the small dough into a skin, not too thin, as thick as a bun skin

  • Pumpkin and Purple Sweet Potato Steamed Buns Recipe Illustration 8

    8..Put in the purple sweet potato filling and arrange it well

  • Pumpkin and Purple Sweet Potato Steamed Buns Recipe Illustration 9

    9.Use a toothpick to press the pumpkin pie into a rice shape and put a wolfberry in the middle

  • Illustration of how to make pumpkin and purple sweet potato steamed buns 1010. Add water to the pot, put the pumpkin on top, steam for about 10 minutes, let it cool and take it out! Perfect pumpkin and purple sweet potato are ready
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