【Flower steamed buns】

2024-06-30 22:40:16  Views 2 Comments 0

Health benefits

Pumpkin: detoxification
Purple sweet potato: tonify the spleen and replenish qi
Spinach: stop bleeding

Ingredients

Self-raising flour ( 800g )
Pumpkin ( 500g )
Purple sweet potato ( 2 pieces )
Spinach ( 250g )
Sesame ( a little )

How to make [Flower Steamed Buns]

  • [Flower Steamed Bun] Recipe 1

    1. Peel, wash and cut the pumpkin into thin slices and steam it in the pot together with the washed purple sweet potato.

  • [Flower Steamed Bun] Recipe 2

    2. Mash the steamed pumpkin into puree, add appropriate amount of self-raising flour, and pour in After adding warm water, use chopsticks to stir into a flocculent shape.Finally, knead it into a smooth dough and cover it with plastic wrap to wait for fermentation.

  • [Flower Steamed Bun] Recipe 3

    3. Mash the steamed purple sweet potatoes into a puree and add an appropriate amount of self-raising flour.Add warm boiling water and use chopsticks to stir into a flocculent shape.Finally, knead into a smooth dough and cover with plastic wrap to wait for fermentation.

  • [Flower Steamed Bun] Recipe 4

    4. Juice the spinach and set aside...

  • [Flower Steamed Bun] Recipe 5

    5.Add an appropriate amount of self-raising flour to the spinach juice, pour in warm boiling water and stir with chopsticks to form a floc, and finally knead until smooth Cover with plastic wrap and wait for fermentation.

  • [Flower Steamed Bun] Recipe 6

    6.Pour an appropriate amount of self-raising flour into warm boiling water and use chopsticks to stir into a fluffy consistency , finally knead it into a smooth dough and cover it with plastic wrap to wait for fermentation.

  • [Flower Steamed Bun] Recipe 7

    7. Cover with plastic wrap and wait for fermentation.

  • [Flower Steamed Bun] Recipe 8

    8.After the dough has fermented 2.5 times in size, press it with your fingers until it does not rebound.Can.

  • [Flower Steamed Bun] Recipe 9

    9. Knead the dough evenly and drain the air...

  • [Flower Steamed Bun] Recipe 10

    10. Match the color according to your own preferences, use a rolling pin to press the white dough into a dough, and then cut the pumpkin Roll the dough into small balls and place on the white dough.

  • [Flower Steamed Bun] Recipe 11

    11. Like making glutinous rice balls, wrap all the pumpkin dough in white flour and turn it over.Press lightly with the rolling pin...

  • Illustration of how to make [Flower Steamed Bun] 12

    12.Choose the color according to your preference, The steps are the same as above.

  • [Flower Steamed Bun] Recipe 13

    13.Use a knife to cut into a cross shape, leaving a little in the middle that cannot be cut...

  • [Flower Steamed Bun] Recipe 14

    14. Cut into as many petals as you like (Yumama cut into 12 petals )

  • [Flower Steamed Bun] Recipe 15

    15. Cut into as many petals as you like (Yumama cut into 12 petals)

  • [Flower Steamed Bun] Recipe Illustration 16

    16.Free color matching...

  • [Flower Steamed Bun] Recipe 17

    17.Come again, freely match the colors...

  • [Flower Steamed Bun] Recipe 18

    18.Pour cold water into the steamer, boil the water and steam over high heat for 10 minutes, then turn off the heat and simmer for 5 minutes before serving...

  • [Flower Steamed Bun] Recipe 19

    19.The delicious and beautiful steamed buns are born...

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