
Health benefits
Spinach: Stop bleeding
White sugar: Low protein
Ingredients
Spinach ( Adequate amount ) | Four ( Appropriate amount ) |
White sugar ( a little ) | Yeast ( appropriate amount ) |
How to make spinach blossom steamed buns

1. Wash fresh spinach, blanch it and squeeze it into juice.Add flour, sugar and yeast, and stir with chopsticks into cotton wool

2. Knead the dough with your hands into a smooth dough, seal it with plastic wrap and put it in a warm place to ferment p>

3. Ferment the dough until it is 2 times as big, just press it with your fingers and it will not shrink back

4.Pour the flour into a basin, add yeast, sugar, and water, and use chopsticks to stir into cotton wool p>

5.Knead the dough into a smooth dough with your hands, seal it with plastic wrap, and put it in a warm place to ferment.

6. Ferment the dough until it is doubled in size.Press it with your fingers and it will not shrink back.

7.Sprinkle dry flour on the kneading mat, knead the dough and drain the air

8. Roll the two doughs into long strips and divide them into evenly sized pieces.The green dough should be slightly Small points

9.Roll the white dough into a thin round shape and round the green dough p>

10. Take a piece of white dough and put the green dough inside the white dough

11.Wrap it like a bun
12.Close the mouth downward and arrange it into a beautiful round shape
13.Cut cross flowers on the dough

14.Put it into steamer Let the pot stand for about 20 minutes for the second fermentation

15.Dough after secondary fermentation The volume has obviously increased, and it is now ready for steaming

16.Add appropriate amount of water into the steamer.Cover the pot tightly, turn on high heat, steam for about 18 minutes, then turn off the heat, wait for about 5 minutes, then open the lid and take it out
17.A beautiful plate of spinach blossom steamed buns will be great!
Tips
1.You can use pumpkin, amaranth juice, red yeast rice powder, matcha powder, and cocoa powder to make flowering steamed buns of different colors and flavors.
2.Don’t cut too deeply with the cross flower knife, it will look so beautiful when it comes out.
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