
Health benefits
Red dates: calm the nerves
Sesame seeds: brain-boosting, anti-cancer and anti-cancer
Raisins: blood-enriching, low-protein
Ingredients
Cornmeal ( appropriate amount ) | Millet noodles ( Moderate amount ) |
| Soybean noodles ( appropriate amount ) | White noodles ( appropriate amount ) |
Red dates ( 13 pcs ) | Sesame (appropriate amount) |
White sugar ( appropriate amount ) | Raisins ( 20 pcs ) |
Yeast powder ( A little ) |
Red dates, sesame and whole grain flowering steamed buns How to make

1.Put white flour into the basin , corn flour, millet flour, soybean flour and white sugar

2. Brew yeast powder with warm water , let stand for five minutes

3. Pour the yeast powder and water into the basin one by one and stir.Into a flocculent shape

4. Knead it into a relatively smooth dough, cover it with plastic wrap and put it aside Ferment in a warm place

5.Punch the dough with your hands after one night of fermentation If the holes do not shrink, it means fermentation is successful

6. Place the dough on the chopping board and knead to deflate.

7.Wash the red dates and soak them in warm water for one hour

8.Chopped red dates
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9.Put the white sugar, white sesame seeds and raisins into the bowl

10.Put one-third of the chopped jujube mixture into the dough

11.Stack the dough on all four sides, knead for a while, tear it into large pieces, add one-third of the chopped jujube mixture, and knead the dough on top of each other

12. Roll it into a dough and put the last remaining jujube mixture on top,
13.Add and knead into dough
14.Knead the dough into a long strip

15.Pull out a few sizes Equal dough

16. Knead the small dough into a steamed bun shape and ferment it for 15 seconds.Minutes

17.Put cold water into the pot, boil the water for thirty-five minutes and then turn off the heat.Uncover the pot after a few minutes

18.Installation
Tips
If you don’t want to eat steamed buns that are too thick in texture , the total amount of whole grain noodles should not exceed the white flour.I put more whole grain noodles and the taste is a bit thick.Because there were too many chopped red dates, I kneaded them into the dough three times.You can also put the chopped red dates in when kneading the dough.I didn't think of it last night.
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