
Health benefits
Purple sweet potato: tonify the spleen and replenish qi
Spinach: stop bleeding
Ingredients
Yeast ( Three colors and three spoons ) | Warm water ( appropriate amount ) |
White flour ( 1 bowl ) | Purple sweet potato ( 2 pieces ) |
Spinach ( 3 handfuls ) |
How to make sunflower colorful steamed buns

1.1.The green color is spinach dough.Chop the spinach and mix it with dry flour.Dissolve the yeast with warm water and knead the dough.
2.Purple dough is made from purple sweet potato.Peel off the skin and steam it in a pot.While it's hot, add white sugar and crush it with a spoon to make purple sweet potato puree.Use the remaining yeast water to mix the dough and knead it into purple dough.
3.You can pour your favorite milk and yeast water into the white dough and knead it into a white dough.
2. Cover the kneaded spinach dough with plastic wrap, or put a wet rag in the basin.Ferment in a warm place.If the temperature at home is not cold enough, you can put it in a pot.Ferment until 1.5 times in size.Sprinkle in dry flour and knead more to remove air from the dough.Knead until smooth and set aside.

3. Cover the purple sweet potato dough with a wet cloth and leave it in a warm place to ferment.It’s autumn at home.The air is cooled and the fermentation time is generally about 4 hours.After the dough has risen, sprinkle in dry flour and knead until smooth, removing excess air from the dough.

4.The white dough is fermented in the same way.See steps 2 and 3.

5.Match the colors freely, cut into small pieces, wrap the skin of one color in the other Wrap a piece of dough like a bun, pinch the edge tightly, place the edge down, and flatten it with the smooth side facing up.

6. After flattening, cut into 8 equal parts.Remember not to cut them off at once.

7.A petal turns the color inside from the side to the top, and the white surface directly above It was twisted to the right side and squashed.

8. Decorate the lace freely and wait to be served.

9. Steam over cold water until the edge of the pot is steaming.Check the time and steam for 15 seconds.Turn off the heat and simmer for 3 minutes before it is ready.

10.The colorful sunflower buns are finally ready.
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