Health benefits
Leeks: dissipate blood stasis
Corn: strengthen the spleen
Carrots: low in protein
Ingredients
Clear powder ( 100g ) | Cornstarch ( 30g ) |
Leeks (100g) | Corn (One ) |
Carrot ( Half ) | Onions ( Two roots ) |
Pork ( 100g ) | Oil ( appropriate amount ) |
Salt ( Appropriate amount ) | Chicken Essence ( Appropriate amount ) |
Boiling water ( appropriate amount ) |
How to make crystal dumplings
1. Wash the pork, cut it into small pieces and mix it in a blender.It will be done in one minute.
2.Wash the leeks, chop finely, add a spoonful of salt, and set aside for later use p>
3. Wash the carrots and corn, cut the carrots into small pieces, and peel the corn.Put it together.
4.Pork and corn, carrots, green onions, pour a spoonful of salt, chicken essence, and stir evenly.
5. Add chicken essence and oil to the leeks and stir evenly.
6. Prepare the cornstarch and cornstarch, leaving a little of the cornstarch at the end.
7. Pour boiling water into the powder and stir quickly.At this time, the powder is no longer powdery and becomes Just be very transparent.
8. Add remaining cornstarch while hot.
9.Knead until it is evenly distributed.Although it is a bit hot, it will not be very smooth.
10. Divide the dough into small pieces.
11. Use a rolling pin to roll it out thinly.One advantage of making this crystal skin is that it does not stick to the board.
12. Wrap in leeks and shape into the shape you like.
13.This is stuffed with corn, carrots and pork.
14.Pinched the crescent shape.
15. After everything is wrapped, steam it for 15 minutes.
16.The fragrant crystal dumplings are ready to eat.
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