Health benefits
Carrots: Strengthen the spleen
Eggs: Protect eyes and improve eyesight
Fungus: Stop bleeding
Ingredients
Carrots ( 2 ) | Eggs ( 2 ) |
Fungus ( a little ) | chopped green onion ( a little ) |
Ginger powder ( a little ) | |
Salt ( Adequate amount ) | MSG ( A little ) |
Thirteen Incense ( A little ) | Sesame oil ( a little ) |
How to make carotene dumpling filling
1. Cut the carrots into slices, blanch them in boiling water until soft, then drain them with cold water and dry them Moisture is reserved.
2. Then chop with a knife into minced carrots.
3.After the fungus is soaked, wash it with clean water and chop into pieces
4. Put the fungus and carrots together in a large bowl, and add the green onion and minced ginger at the same time.
5. Heat the oil in the pot and pour in the beaten eggs.
6. Fry the eggs, then let them cool and set aside.
7. Let the eggs cool and put them into a large bowl.Add oil, salt and MSG at the same time., thirteen incense.
8.Then mix well, and finally pour in an appropriate amount of sesame oil
9.In this way, the nutritious, delicious and healthy carotene three fresh stuffing is ready.
Tips
First of all, I personally think it is better to blanch carrots in water.If the dumplings are cooked raw, they will not be cooked easily.And it tastes like raw carrots.The eggs should be fried in advance, cooked and allowed to cool before mixing.
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