Fried water spinach

2024-06-21 02:14:01  Views 2 Comments 0

Health benefits

Water spinach: nourishing blood, low in protein

Ingredients

Water spinach ( 1 handful )
Salt ( 1 spoon )
Garlic ( 2 cloves )
Oil ( appropriate amount )

How to stir-fry water spinach

  • Illustration of how to make fried water spinach 1

    1.Prepare the ingredients

  • Fried water spinach Practice illustration 2

    2.Excerpts from water spinach

  • Illustration of stir-fried water spinach 3

    3. Minced garlic

  • Illustration of how to make stir-fried water spinach 4

    4. Heat the oil in the pan and fry the garlic

  • Illustration of how to make stir-fried water spinach 5

    5.Add water spinach and stir-fry

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    6.Add salt to taste and serve

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    7.Finished product

Tips

Fry quickly

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