Health Benefits
Ginger: Reduces phlegm and relieves vomiting, resolves phlegm and relieves cough, dispels cold and relieves symptoms
Ingredients
Blanched cauliflower ( 100g ) | Olive oil ( a little ) |
Salt ( A little ) | Onions ( A little ) |
Ginger ( a little ) | Sichuan peppercorns ( a little ) |
How to cook cauliflower
1. Prepare blanched cauliflower.
2. Prepare the above ingredients: Oreo olive oil, peppercorns, salt, green onions, and ginger.
3. Cut the onion and ginger into small pieces.
4. Heat the pot and add the olive oil.
5. Pour in the peppercorns and minced green onion and ginger and saute until fragrant.
6. Drain the blanched cauliflower.
7. Pour in the blanched cauliflower.
8.Put in a little salt.
9. Stir evenly with a spoon and stir-fry over high heat for 1 minute.
10. Remove from pot and plate.A refreshing and delicious olive oil braised cauliflower is ready.
Tips
Blanch the washed cauliflower in boiling water for 2 minutes and set aside until cool.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
